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I'm 99% Sure I Won't Harm Myself

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Sorry for the provocative title, but that's about where I'm at with my life.

So, my estranged wife is out for a romantic weekend, and I feel like I'm losing my mind, literally.  

I'm anxious, and nauseous.  I can't stop thinking about their happiness (in all ways, not just sexual), and I can't deal with the powerlessness I have.  I feel like I HAVE to write his or . . . i don't know . . . i just need feedback and support.

Some background and meditations following the hopefully helpful squiggly.


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